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Thiamine serves as a catalyst (coenzyme required for the catalysis) involved in many cellular metabolic activities of carbohydrates. It helps the body generate energy from nutrients, and is necessary for the growth, development and function of cells. In addition, it participates in initiation of nerve impulse propagation.
Riboflavin is a water-soluble member of the B-vitamin family. Primarily those that are classified as oxidation-reduction reactions, which is reducing cellular stress damage. These biological effects of RF have been widely studied for their anti-oxidant, anti- aging, anti-inflammatory, anti-nociceptive and anti-cancer properties.
Niacin is a B vitamin that’s made and used by your body to turn food into energy. It helps keep your nervous system, digestive system and skin healthy. Essential nutrient involved in the synthesis and metabolism of carbohydrates, fatty acids, and proteins. Also known to decrease LDL-cholesterol, and triglycerides, and increase HDL-cholesterol levels
Synthesis and degradation of many molecules, important steps for stabilization and activation of many proteins in the body. It has a supplemental role in reducing cholestherollevels , and as an anti-inflammatory modulator. Additionally, it is required for the activation and inactivation of many hormones (adrenocorticotropic hormone).
Key step in creating sugar for energy (gluconeogenesis by decarboxylation of amino acids). A key reaction in heme synthesis which is a key component in hemaglobin in your blood cells, sphingolipid biosynthesis which is a lipid that is involved in many areas of tissue development such as in the central nervouse system, neurotransmitter synthesis, immune function.
Biotin has an essential role in many processes, including protein synthesis and cell replication. It is known to be a supplementally improving the health of your hair, skin, and nails.
Folate is a B-vitamin that is naturally present in many foods. Your body needs folate to make DNA and other genetic material. Your body also needs folate for your cells to divide. A form of folate, called folic acid, is used in fortified foods and most dietary supplements.
Vitamin B12 is a nutrient that helps keep your body’s blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells. Vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.
An amino-acid supplement for improving performance in strengthening and muscle-building exercises and for recovering from these exercises (for example, by reducing muscle soreness).
May play a direct role in the central nervous system, relieve stress, enhance detoxification of ammonia in the liver, improves mood, and improve sleep and fatigue symptoms in humans.
Amino acid supplements that improve performance, partly because the body converts it into nitric oxide, which expands blood vessels and increases blood flow. Increased blood flow helps deliver oxygen and nutrients to exercising muscle and speeds up the removal of waste products that cause muscle fatigue.
An amino acid that your body produces; it is also present in some foods. Your kidneys convert most citrulline into another amino acid, arginine.
Vitamin D is a nutrient you need for good health. It helps your body absorb calcium, one of the main building blocks for strong bones. Together with calcium, vitamin D helps protect you from developing osteoporosis, a disease that thins and weakens the bones and makes them more likely to break. Your body needs vitamin D for other functions too. Your muscles need it to move, and your nerves need it to carry messages between your brain and your body. Your immune system needs vitamin D to fight off invading bacteria and viruses.
May play a direct role in the central nervous system, relieve stress, enhance detoxification of ammonia in the liver, improves mood, and improve sleep and fatigue symptoms in humans.
Amino acid supplements that improve performance, partly because the body converts it into nitric oxide, which expands blood vessels and increases blood flow. Increased blood flow helps deliver oxygen and nutrients to exercising muscle and speeds up the removal of waste products that cause muscle fatigue.
An amino acid that your body produces; it is also present in some foods. Your kidneys convert most citrulline into another amino acid, arginine.
Is a mineral produced naturally by the liver and exists in every cell in your body. Glutathione boosts the immune system, helps break down nutrients, helps provide anti- inflammatory properties, and provides antioxidant-like benefits.
Zinc is a nutrient that people need to stay healthy. Zinc is found in cells throughout the body. It helps the immune system fight off invading bacteria and viruses. The body also needs zinc to make proteins and DNA, the genetic material in all cells. During pregnancy, infancy, and childhood, the body needs zinc to grow and develop properly. Zinc also helps wounds heal and is important for proper senses of taste and smell.
Taurine is one of the most abundant amino acids in the muscle tissue, brain, and many other organs in the body. Taurine plays a role in several essential body functions, such as: regulating calcium levels in certain cells, creating bile salts, balancing electrolytes in the body, supporting the development of the nervous system, and protecting muscles from damage.
Lysine, or L-lysine, is an essential amino acid, meaning it is necessary for human health, but the body cannot make it. You have to get lysine from food or supplements. Lysine is important for proper growth, and the production of carnitine, a nutrient responsible for converting fatty acids into energy and helping lower cholesterol. Lysine appears to help the body absorb calcium, and plays an important role in the formation of collagen, a substance important for bones and connective tissues including skin, tendons, and cartilage.
Alpha-lipoic acid is an antioxidant made by the body. It is found in every cell, where it helps turn glucose into energy. Antioxidants attack “free radicals,” waste products created when the body turns food into energy. Free radicals cause harmful chemical reactions that can damage cells, making it harder for the body to fight off infections. They also damage organs and tissues.
Magnesium is a nutrient that the body needs to stay healthy. Magnesium is important for many processes in the body, including regulating muscle and nerve function, blood sugar levels, and blood pressure and making protein, bone, and DNA.
Zinc is a nutrient that people need to stay healthy. Zinc is found in cells throughout the body. It helps the immune system fight off invading bacteria and viruses. The body also needs zinc to make proteins and DNA, the genetic material in all cells. During pregnancy, infancy, and childhood, the body needs zinc to grow and develop properly. Zinc also helps wounds heal and is important for proper senses of taste and smell.
Is a mineral your body uses manganese to make energy and protect your cells from damage. Your body also needs manganese for strong bones, reproduction, blood clotting, and a healthy immune system.
Is a mineral your body uses copper to carry out many important functions, including making energy, connective tissues, and blood vessels, helps maintain the nervous and immune systems, and activates genes, and for brain development.
An amino-acid supplement for improving performance in strengthening and muscle-building exercises and for recovering from these exercises (for example, by reducing muscle soreness).
May play a direct role in the central nervous system, relieve stress, enhance detoxification of ammonia in the liver, improves mood, and improve sleep and fatigue symptoms in humans.
Amino acid supplements that improve performance, partly because the body converts it into nitric oxide, which expands blood vessels and increases blood flow. Increased blood flow helps deliver oxygen and nutrients to exercising muscle and speeds up the removal of waste products that cause muscle fatigue.
An amino acid that your body produces; it is also present in some foods. Your kidneys convert most citrulline into another amino acid, arginine.
A nutrient that is important for reproduction, thyroid gland function, DNA production, and protecting the body from damage caused by free radicals and from infection.
Methionine – is one of our body’s essential amino acids, meaning needed to function properly. Methionine has been shown to be associated in genetic regulation and activation of certain genes. This includes activation of certain genetic processes that may be involved in the increase in muscle (lean tissue).
Inositol – is a vitamin-like substance that aides in breaking down fat and reducing cholesterol in the body. It is also associated with proper insulin function which is necessary for utilization of carbohydrates for energy. Inositol affects the processes that make neurotransmitters, the molecules responsible for relaying information within your brain. Serotonin is one important neurotransmitter affected by inositol. This molecule has many roles in your body and impacts your behavior and mood.
Choline – demand may be increased during strenuous endurance exercise and research has shown this may result in decreased choline levels in your system. Supplementing Choline will get your Choline level back up and help muscles perform optimally again. Choline is a nutrient that is found in many foods. Your brain and nervous system need it to regulate memory, mood, muscle control, and other functions. You also need choline to form the membranes that surround your body’s cells.
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